Cantaloupe Salsa
Serves: 4
Yields: 2 cups
• 2 cups diced (1/4 inch) cantaloupe
• 1/4 cup finely chopped sweet onion such as Vidalia
• 2 tablespoons finely chopped fresh basil
• 1 (2-inch-long) fresh Serrano, minced (including some seeds)
• 1 tablespoon fresh lime juice
• 1/4 teaspoon salt
Toss together all ingredients in a bowl and let stand, covered and chilled, 10 minutes.
Per Serving: 34 Calories
trace Fat (6.0% calories from fat)
trace Saturated Fat
1g Protein; 8g Carbohydrate
1g Dietary Fiber
0mg Cholesterol
141mg Sodium
Exchanges: 0 Vegetable; 1/2 Fruit.

